Psychotherapy and Art Therapy in Lakewood, Colorado
Let Creativity take you where words can’t
Hey, I’m Caitlin!
Thank you for choosing to explore with me. My practice offers a supportive, nonjudgmental space where you can feel seen, heard and empowered in your healing process.
I work best with individuals who are curious, self-aware and open to engaging in deep therapeutic work. Together, we can explore what has shaped your experiences while building tools you can carry into your daily life.
Therapy Specialties
Transpersonal Art Therapy
As a fully licensed and trained Art Therapist, I support the utilization of art materials in session as a supplementary method of communication for clients.
Trauma Informed Care
Trauma-informed care means I approach therapy with an understanding of how past experiences can impact the nervous system, emotions, and relationships. Overall, I prioritize safety in our work together.
Dialectical Behavioral Therapy
DBT is a skills-based approach incorporating mindfulness, emotion regulation, distress tolerance and interpersonal effectiveness.
Cognitive Behavioral Therapy
CBT focuses on the connection between our thoughts, emotions, and behaviors.
Get in Touch!
Schedule a free 15 minute consultation to see if we might be a good fit working together.